
I heard this a lot as I was growing up. Sometimes is was phrased as a question: “Gord, did you take your chill pill?” I can still hear that question in my mom’s voice, as well as in the voice of some of my friends in junior high and high school.
In my house, and eventually in my social circle, a chill pill was not just a powerfully uncool metaphor for taking it easy or settling down. A chill pill was a quick-acting Sudafed – usually the Equate generic triprolidine-pseudoephedrine combo, which could be purchased in bulk back before the meth epidemic. If I took one of these, the pseudoephedrine, which is closely related to amphetamines, calmed me right down. If I didn’t, well… then everyone around me knew I had forgotten to take it because I couldn’t sit still and shut up.
I was actually surprised as a young adult to find that Sudafed acts as a stimulant for most people. “It’s legal speed,” explained an older, more experienced coworker one day. I thought it was an odd thing to say since, if anything, it helped me sleep.
Looking back, it’s so obvious what was going on – I had ADHD. My little grey cells don’t make enough dopamine, so I was compensating with more stimuli – more talking, more moving, more thinking, more doing. When I took my chill pill, the pseudoephedrine stimulated the release of dopamine in the same way that Adderall does now (but to a lesser extent). The result was the same – I could chill out and just breath, rather than feeling like my brain and body were stuck in first gear.
So why wasn’t it caught back then? The short answer is I don’t know. The longer answer is complicated. My older sister was diagnosed with ADHD about the same time I was finishing kindergarten. She had to repeat second grade, while I represented the school in a spelling bee the next year.
Incidentally, our IQs were tested that year, and the results came back within one point of each other. My sister is no dunce, but her ADHD manifested in poor performance in school. I’m also no dunce, but my ADHD wasn’t diagnosed until after I had nearly failed out of both my undergraduate program, and my master’s program a decade later. When I was hyper, everyone thought “that’s just Gord” instead of “maybe this is a symptom of something” because I was a straight-A student (who also had occasional, minor disciplinary problems).
Anyway, my point is that ADHD doesn’t always look the way you expect it to. My parents, teachers, and doctors all missed it for most of my life. It hid as my need for a chill pill, and later as unfulfilled potential and a bit of an alcohol problem in college.
Who knows what path my life would have taken if someone had noticed? We’ll never know. But I’m not bitter – just calmer thanks to my new and improved chill pills. Better living through chemistry, y’all.